The weekend is over and Monday is here again, it's a new week and a time to think positive. Here's some quick ways to brighten up your Monday
- Put on your favourite song and dance around whilst you get changed, I recommend Style- Taylor Swift
- Splash your face with cold water, have your morning shower- sing as loud as you can
- Get your morning coffee/ tea or whatever you fancy- give yourself 5 minutes to just sit and enjoy it
- Check your phone notifications, screenshot those new places you want to visit for the week ahead
- Message someone Good Morning
- Apply your favourite lipstick & have a quick pamper
- Get in the zone at your workstation, eye of the tiger it- breathe and just finish your tasks
- If you can take a quick stroll outside and breathe in some fresh air
-Sophia x
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